Track and Optimize Your Sleep Position
RePosa uses your smartphone sensors to monitor and improve your posture during sleep, reducing snoring and sleep apnea symptoms for better rest.
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How the Sleep Position Tracking Works
Using your smartphone's built-in sensors, RePosa monitors and optimizes your sleep position throughout the night with minimal setup and maximum results.
Smart Calibration
The phone can be placed anywhere on your body, like in your pocket, and uses a smart algorithm to learn your sleeping positions.
Night Monitoring
While you sleep, RePosa continuously monitors your position using advanced motion and position detection algorithms.
Gentle Guidance
When suboptimal positions are detected, RePosa provides subtle vibration cues or optional sound alerts that encourage repositioning without fully waking you.
Benefits Beyond Better Sleep
RePosa doesn't just provide positional therapy for sleep apnea, it can help reduce snoring, relieve pain, and lead to better sleep for you and those around you.
Health Improvements
Reduce Sleep Apnea Episodes
Sleeping in side or stomach positions significantly reduces the frequency and severity of obstructive sleep apnea by preventing the airway from collapsing during sleep.
Less Snoring, Deeper Sleep
RePosa helps you stay off your back (a key trigger for snoring), resulting in quieter nights and more restorative sleep for both you and your partner.
Relieve Neck and Back Pain
Promoting side sleeping helps reduce pressure on the spine, alleviating chronic neck and lower back pain over time.
Lifestyle Benefits
Wake Up Refreshed
By helping you avoid positions that impair breathing or increase pain, RePosa enables more continuous sleep and fewer awakenings.
No More Elbow Nudges
Partners of snorers often sleep better too; RePosa promotes quieter nights for everyone in the room.
Sustain Energy Throughout the Day
More oxygen and deeper sleep cycles mean your body can restore itself properly, reducing daytime fatigue.
What makes RePosa Sleep Position Tracking Great
Sleeping on your back often worsens airway obstruction, contributing to snoring and sleep apnea. RePosa takes the guess work out of which sleeping positions your body favors and gently encourages healthier positions throughout the night, reducing risks and improving rest.
Frequently Asked Questions
Get answers to common questions about RePosa and how it can help improve your sleep.
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